1. Walking meditation among the monumental trees Immerse yourself in the sacred silence of the green giants of Val Comelico: centuries-old trees that hold stories and wisdom. You will walk slowly through mindful walking practices to reconnect with your center and give voice to your most authentic desires. A sensory experience where the touch of the bark, the scent of the resin, and the rustle of the leaves become gateways to your inner well-being.
Location: Val Visdende (BL). Duration: 2.5h. Value: 25€/person.
2. Awareness, energy, and vitality with Breathwalk Discover the transformative power of walking synchronized with breathing: a dynamic practice inspired by Kundalini Yoga that syncs movement, deep breathing, mudra, and mantra. Every step becomes a wave of vital energy, capable of dissolving tensions, detoxifying body and mind, and awakening the joy of living. You will return home with a new lightness and concrete tools to manage everyday stress.
Location: Danta di Cadore (BL). Duration: 2.5h. Value: 25€/person.
3. Evolutionary walk and medicinal plants A unique experience that intertwines mindful walking with exploration among the fields of medicinal plants of a young local company. You will give concrete shape to your deepest desires, taking home a symbol of the Earth that will help you cultivate them, also experiencing what it means to live in symbiosis with the rest of Nature.
Location: Costa di San Nicolò di Comelico (BL). Duration: 2.5h. Value: 30€/person.
Total value for the entire course: 75€/person.
