LaRefa x 4: a tutto sport dall'alba al tramonto!

LaRefa X 4: all sports from dawn to dusk!

A day for sports and mountain lovers, 100% focused on a variety of physical activities, having fun together. Four different sports activities, each with an assigned instructor/guide, will be practiced in sequence throughout the day, from early morning until late afternoon: alpine skiing or snowboarding, trekking, Nordic skiing, and relaxing stretching.

We will begin the alpine skiing session at 8:30 AM departing from the Costabella chairlift at the San Pellegrino pass. Around 10:30 AM, we will reach the valley station of the Col Margherita cable car where the trekking session will begin. We will follow CAI paths to reach the Lago degli Zingari. From the lake, following some unnumbered local trails, we will ascend to the top of Col de Mez, then ski off-trail towards the Flora Alpina hut (during the trekking session we will have the opportunity for a packed lunch break). From the hut, we will then move around 1:00 PM towards Gares (or Falcade depending on piste availability) for the Nordic skiing segment which will conclude around 3:00 PM. Finally, we will head to Falcade for the relaxing stretching session at the Val Biois Dental Medical Center starting around 3:45 PM. The duration of this last session is about one hour.

Difficulty: 3 out of 5; cost: 170 euros; available spots: 8; duration: 6/7 hours; age: 10+.

Info and bookings: LaRefa Luca Ganz cell. 3336485272, email: info@larefa.it, website: larefa.it.