Cortina, the Art of Being Here

On August 28 and 29, Cortina changes its pace. For two days, the Queen of the Dolomites becomes the place to stop, breathe, and return to living in the present.

Returning is the Cortina Mindfulness Weekend, a project promoted by the Cortina Hoteliers Association, now in its fifth edition and included this year in the Cortina in Wellness program. An experience designed for those who feel the need to make space: less noise, fewer automatics, more listening.

Among mountains, silence, and high-altitude atmospheres, Lara Pelagotti, psychologist and psychotherapist, and Lorenza Guidotti, journalist, podcaster, and certified Mindfulness instructor, will guide participants through a journey of words, awareness, and guided practices.

Four meetings to look inside and around oneself. Because the true luxury today is time. And the most authentic form of wellness is learning to inhabit it.

Friday, August 28:

• At 11:00 a.m. at Hotel Ancora - Mindfulness and high-level tourist facilities
• At 5:00 p.m. at Rosapetra Spa Resort - Mindful Self-Compassion 

Saturday, August 29:

• At 9:30 a.m. at Hotel Casa Guarniè - Mindful Self-Compassion
• At 3:00 p.m. at Hotel de la Poste - Mindfulness and digital addictions

Info & bookings: cortinamindfulness.it

Participation is free, with mandatory registration via the Technogym App.

Discover the detailed program and reserve your spot: we look forward to seeing you in Cortina.