Yoga & Human Connection

Free encounters in the Library to nourish mind, body, and spirit accompanied by Annabella Fairtlough, Yoga & Human Connection teacher.
We combine the practice of yoga with the energy of words, proposing thematic readings in each session.

Every Friday, from January 9 to February 27 from 4:45 PM to 6:00 PM.

CALENDAR
03/06: Feel fully in your body
03/13: Your unique personal needs
03/20: All emotions are useful
03/37: Listen actively with empathy
04/03: Create true friendships that last
04/10: Express your boundaries, they are healthy
04/17: It’s good to be alone as well as in company
04/24: Always reconcile your conflicts

Reservation is mandatory by writing to the teacher at WhatsApp number 3463750134, until places are full.