It is practiced on the outdoor lawn, immersed in greenery.
The lesson is suitable for everyone, even those who have never practiced yoga. It begins with the sun salutations and continues with the practice of standing and floor postures, with an emphasis on deep breathing.
Fee € 15.00 per lesson.
Meeting at the little church of the Alpini near Baita Scoiattolo.
Comfortable clothing, bring a yoga mat, or alternatively, a towel.
It is practiced barefoot.
In case of rain, the lesson is canceled.
+39 3475856111
contact@valentinasilvestri.net
https://www.valentinasilvestri.net
How to get there
