Cortina Mindfulness

This year, the Cortina Mindfulness project presents itself in a new light, but with the same spirit.
To further enhance our journey of awareness, we have chosen to collaborate with Cortina in Wellness , an event dedicated to well-being scheduled from August 28 to 30.

Our 3 special appointments focus in a single day, hosted in two exceptional hotels.

Same identity, same values, in a shared calendar with a network of initiatives that believe in the health of the body and the calm of the mind.

Breathe. Stop. Listen.

This year more than ever, Cortina Mindfulness is an invitation to rediscover yourself, together.

• 1st appointment: Mindfulness and heart - from 10:30 to 12:00 - Hotel Ancora

Pay attention to your breath and heartbeat through awareness. The heart is not just an organ, but also Emotion, Compassion, and Love.

• 2nd Appointment: Brain Break - from 15:00 to 16:00 - Rosapetra Spa & Resort

Unplugging without losing your mind: a rejuvenating moment to regain Balance, Clarity, and Well-being.

• 3rd Appointment: Mindful Movement - from 17:00 to 18:00 - Rosapetra Spa & Resort

Mindfulness exercises in motion to reconnect with your body, rediscover presence in movement, and experience the joy of mindful movement.

The speaker, Renato Mazzonetto, a trained and internationally recognized guest, will guide you on your journey of continuous growth, here and now.

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